WHY FLOW?

Whether you are new to the mat or an experienced yogi, join us for a FLOW that builds strength, restores flexibility, focuses on mobility and helps to de-stress both the body and the mind. Utilize your breath to move through a mix of power vinyasa with a bit of recovery at the end in a room heated from 75 -85 degrees.

FLOW through poses that strengthen, lengthen and restore you.

Pricing Packages

First time? Drop in for a free workout – it’s on us. Try for Free

GIFT PACKAGES NOW AVAILABLE!

Email or Print a 4G e-gift today!

  • $4

    / Workout

  • 100 Workout Pack
  • 45 minute workouts
  • Skilled Coaches
  • 4 different workouts
  • Easy check in
  • Motivating music
  • Authentic studios
  • BUY NOW
  • $6

    / Workout

  • 50 Workout Pack
  • 45 minute workouts
  • Skilled Coaches
  • 4 different workouts
  • Easy check in
  • Motivating music
  • Authentic studios
  • BUY NOW
  • $8

    / Workout

  • 25 Workout Pack
  • 45 minute workouts
  • Skilled Coaches
  • 4 different workouts
  • Easy check in
  • Motivating music
  • Authentic studios
  • BUY NOW
  • $10

    / Workout

  • 10 Workout Pack
  • 45 minute workouts
  • Skilled Coaches
  • 4 different workouts
  • Easy check in
  • Motivating music
  • Authentic studios
  • BUY NOW

Looking to drop in? Single Session Workouts Available.

All pricing packages are valid for 1 year from the purchase date. Limit one package per person.

YOUR FIRST WORKOUT IS ON US!

Try a 4G workout for FREE on your first visit.

Kate

FLOW

Jacci

FLOW

Jeanvieve

FLOW | LIFT | MOVE

Holly

FLOW

MAXIMIZE YOUR WORKOUT RESULTS!

Get a 4G Heart Rate Monitor and track your progress through the 4G App!

          

Questions?

Please fill in the form below and we will be in touch.