Whether you are new to the mat or an experienced yogi, join us for a FLOW that builds strength, restores flexibility, focuses on mobility and helps to de-stress both the body and the mind. Utilize your breath to move through a mix of power vinyasa with a bit of recovery at the end in a room heated from 75 -85 degrees.
FLOW through poses that strengthen, lengthen and restore you.
All other pricing packages are valid for 1 year from the purchase date. Limit one package per person.
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