Take on our summer bingo challenge!

4G Bingo Challenge

Pick up your bingo card from any 4G coach to get started! Challenge begins July 21st.

Prizes: 1 month unlimited membership | 10 pack of classes | Your choice of 4G swag | 4G water bottle, travel mug, and tank or tee

Be a part of this AMAZING 100 CLUB community. All you have to do to get in this club is keep committed to your workouts each week. Once you hit 100 workouts at 4G you get a certificate AND you get our one of a kind BLUE 100 club towel.
Abby Piersma
Emily Piersma
Matthew Paulson
Jay Lanenga
Katie Holtrop
Sarah Paulson
Shannon Steinebach
Deb Piersma
Dawn White
Becky Nielsen
Kelsey Callahan
Rhonda O’Kronley
Christine Nymeyer
Stephanie Wychers
Toni Cole
Jennifer Swiercz
Rebecca Westmaas
Alissa Stuive
Jenny Schneider
Kylee Cooke
Brooke Dietzel
Chelsea Wieringa
Chelsea DeWinter
Isaac Bennett
Jessica Holtrop
Joey Ghent
Kate Mazurkiewicz
Greta Huizenga
Julie Carlson
Sarah Zeinstra
Danielle Oostveen
Rachel VanTuinen
Julianna Olszewski
Lindsay Young
Amy Verhage
Kristin Korhorn
Anne Fex
Amy Logsdon
Rachel Kaczmarek
Andrea Katt
Nicole Norburg
Hannah Stidham
Dawn Harmsen
Toni Daggy
Sarah Snip
Rebecca Taylor
Lexi Donze
Kasey Woldman
Jody Spillane
Mary Zeistra
Nathan Hoekstra
Karen Goolsby
Lori Helmholdt
Rod Huisingh
Jessica Popma
Kelly Kane
Jason Stoub
Lori Armstrong
Matt Bertotti
Trish Ensink
Cindy Wallace
Ashley Schimmel
Kelly Van Dyke
Nicole Opple
Karen Guikema
Kate Mazuriewicz
Michelle Fare
Stephanie Chandonnet
Jeffrey Peterson
Joel Parm
Anne Gaertner
Jeffrey O’Kronley
David Bendert
Melissa Bernard
David Miedema
Loralee Burxvoort
Shannon Emrich
Kylee Schierbeek
Mary Verkaik
Jenna White
Michelle Pepper
Lisa Schaub
Jori Wieringa
Melissa Buege
Mike Bruxvoort
Kate Chrisman
Kevin Palmbos
Holly Lanenga
Katie Terpstra
Jeff Gervasio
Megan Bennett
Nicole Edwards
Sarah Skavnak
Shari Keillor
Allison Mohr
Christine Fleser
Jacqueline Rose
Courtney Helmholdt
Leigh Tooman
Angela Ernstes
Mark Leegwater
Lindsay Gainor
Mary Zeilstra
Allison Sutphen
Annie Daus
Breanne Glashower
Holly Williams
Michelle Exoo
Kate Korpi
Ann Marie Fales
Mark Eardley
Mckenna Lee
Jessica Pawloski
Alissa Vanwingen
Kristin Mast
Kim Crump
Tricia Vredeveld
Sara Albrecht
Holly Beemer
Natalie Siminski
Nate Boschma
Cindy Mallekoote
Meagan Merdzinski
Ryan Mast
Rebecca Kelley
Rebecca Taylor
Kim Oppenhuizen
Kim Smith
Steph Vandrunen
Maria Meijas
Christine Swift
Lexi Donze
Kim Velderman
Tricia Vredeveld
Keri Bush
Laura Carr
Justin Katt
Gary Keelean
Alycia Tolman
Wendy DeSmit
Kayla Miller
Kristiane Beach
Brandi Van Houten
Dan White
Aubrey Andersen
Chris Looney
Rhonda Fitzsimmons
Amber Decker
Erin Talsma
Cara Campbell
Kim Bickford
Matthew Terpstra
Nick Burri
Ashley Schimmel
Nick Oostveen
Trisha Henderson
Hannah Sterk
Kim Morgan
Luke Campbell
Victoria Lemmen
David Hunt
Rachel Landstra
Kim Oppenhizen
Michelle Hamberg
Amanda Aikens
Jamie Palmer
Seth Bellas
Ali Bendert
Todd Blouw
Angel Docter
Nathan Hoekstra
Chris Prince
Amy VanOosterhout
Jenn Pell
Rachel Goote
Jenna Kreuze
Lauren Kooy
Matt VanWyhe
Erika Wallace
Emily Moore
Matt Bertotti
Leah Hendrickson
Dana Champion
Kylee Jackson
Kacey Woldman
Josh Passchier
Michelle Pena
Ranelle Brew
Jillian Draayer
Cindy Wright
Doug Brandt
Ali Svendsen
Tiffany Holstege
Rachel Dokter
Tara Doran
Phil Swiercz
Karen Passchier
Dana Staat
Allison Vollink
Paige Povenz
Barbara Williams
Heather VanderVeen
Jessica Smith
Farrah Foust
Amanda Holmes
Valerie Smith
Holli Lanser
Brooke Tower
Jen Allen
Kollen Bayko
Marshall Durham
Annie Weller
Steven Hazel
Scott Van Timmeren
Lindsay Bellas
Amy Dickinson
Jessica Fernandez
Kate Mazurkiewicz
Nathan Hoestra
Rachel Schwartz
Sheryl Kuzniar
Courtney Schell
Todd Blouw
Gary Heim
Cindy Hough
Rebecca Vanstedum
Chas Olszewski
Erik Lee
Ashley Gross
Kim Oppenhuizen
Chadwick Doran
Lindsay Bauer
Brooke Lee
Rachael Morrison
Jessica Popma
Elise Vollink
Melissa Hinken
Ross Pennington
Betsy VanderBrink
Michael Tamminga
Jessica Fernandez
Amanda O’Shell
Dustin Reed
Stephanie Gast
Kathryn Arnston
Jody Schmidt
Megan LaDuke
Jeffrey Howlett
Carleigh Collins
Holly Beemer
Cindy Wallace
Jody Spillane
Melissa Harmsen
Michelle Fare
Justin Katt
Rebecca Vu
Angie Mandella
Theresa Heethuis
Anna Hoover
Rich Nymer
Molly VanGessel
Michael Sadler
Andrea Staman
Michelle Sadler
Perry Sellers
Tim Byers
Heather Block
Michelle Fennma
Kristen Cox
Kristin Dyk
Jennifer Harig
Tim Broene
Jill Cook
Scott Szczepanek
Kristin Verbeek
Mackenzie Wellman
Kristin Schepers
Megan Stasiak
Kandy Ridge
Cathy Finnie
Charlotte Higgs
Ashley Hazel
Jen Mitchell
Kacey Henning
  • 5 star review  4g is a wonderful place to go and workout. It has 4 different type of workouts to suit everyone's needs. Every class I take I feel like I got a good workout! I have taken all 4 but lift is my favorite. The trainers are super nice and know what they are talking about! I definitely recommend 4g to come and workout at.

    thumb Stephanie Spoelma-Wychers

    positive review  The workouts are great!! All the trainers are super nice and know what they are talking about. You will definitely feel like you got a good workout everytime!!

    thumb Stephanie Spoelma-Wychers

    positive review  I have loved all the classes and coaches I have had so far! LOVE this place!!! @4GAthletic

    thumb Melissa Winterhalter

    positive review  4G is my favorite. I love the variety of workouts, no class is ever the same. The coaches always push and challenge me. Starting my day with a workout sets up a positive day.

    thumb Lindsay Bauer
  • positive review  I started here a week ago and already loving it! Everyone is so welcoming & encouraging🙂All the classes are awesome, your sure to find at least one you love! Try it out, you won’t be disappointed.

    thumb Shanna Avdagic

    positive review  I love 4G! I love that I can get my workouts in before work each day! All the classes and instructors are great:)

    thumb Ashley Gross

    positive review  Loving the variety of workouts available! #4Gathlete #fitnessgoals

    thumb Lori Armstrong

    positive review  Love 4g. Obsessed with lift and flow class. Prices are great, building is beautiful.

    thumb Jessica Parm
  • positive review  I have never been able to stick to a gym routine...until 4G. I love that I can just show up and the workout is already planned and then coached by awesome people! I always get a great workout in 45 minutes and the schedule is perfect for getting in before work. My first workout wasn’t intimidating and everyone is so sweet and welcoming. The gym itself is super clean and has a great variety to keep your workouts versatile. I’m so grateful I’ve found this place, you really need to give it a try!

    thumb Lindsay Beth

    5 star review  I absolutely love 4G Athletics! I love all the variety that you can choose from. I have taken all four of the types of classes they offer. As far as my favorite class, it's a toss up between FLOW and MOVE. But, I really have liked them all!

    thumb Cindy Lubben Wright

    positive review  Love my workouts here! thanks for always kicking my butt. I wish there were more classes avail while the kiddos are in school though.. 😘

    thumb Jenny Ann

    positive review  4G is fun, challenging and motivating. Coaches are fantastic and class options are amazing! Just come to one class and you’ll be hooked! I leave feeling so accomplished.

    thumb Dawn Schavey
  • positive review  Joined 4G about a month ago. Absolutely love the classes and instructors. Everyone is so friendly, positive and encouraging! Love 4G Athletic!

    thumb Kristen Cox

    5 star review  I absolutely LOVE 4G Athletic! I have never been an athlete or one who enjoyed working out- it was just never “my thing”. I started working out on July 21 and wanted to make a huge change for my own health and to be an example for my children. My goal was to go 2-3 days per week, but I love it so much, I am going 5-6 days a week and sometimes double up on classes! I love the way I feel- physically AND mentally healthy! My coaches are so encouraging and supportive and I’ve met so many new friends who push me to go harder each day. With a healthy diet and exercise, I’ve lost 25 lb and gained a lot of muscle in two months. I’m so glad I found 4G and can’t wait to see how my body continues to change! Thank you, 4G!

    thumb Lindsay Young

    5 star review  So far I’ve tried Bike and Move. I’m going to Lift today. The facility is great, instructors are even better. I felt welcomed right away and have been pushed toward my goal with each workout. The app makes it easy to plan my week and is convenient for purchasing class packages. All over win.

    thumb Angela Ernstes

    5 star review  4G is the absolute best place to get your total body workout & always leave feeling accomplished! I had a membership to a local gym but it didn’t offer the instruction or accountability that I feel makes all the difference in my overall workout performance! I love 4G and recommend it to all of my friends and family.

    thumb Kylee Schierbeek
  • 5 star review  Love all the classes 4G offers! And all the instructors interact with us in the classes and push us harder! They get to know everyone by a first name basis, so it feels like you are at a home gym!

    thumb Lexi Donze

    5 star review  4G is Fantastic! The variety of classes make it really well balanced. I have been swimming laps for years and these classes have made the difference I didn’t know I needed for my overall fitness. Also, I love that my husband and teenage children can workout with me, so it is great for family too. 4G is professional and first class all the way. What a Great contribution to our community! I’m definitely a fan and will share the word about this opportunity every chance I get.

    thumb Christine Nymeyer

    5 star review  The staff at 4G is amazing. The facility is clean. There are several different workouts you can do. Bike, Lift, Move or Yoga! You will not be disappointed if you come here. So glad to be part of the 4G family.

    thumb Jennifer Fry Swiercz

    5 star review  This place is the best! The coaches are all amazing they give you a great workout but offer modified moves if needed. They are motivating and full of energy! The facility is so clean and nice with top notch equipment! So glad I joined 4G Athletic!

    thumb Jessie Richter-Popma
  • 5 star review  I LOVE 4G!! All of the coaches are amazing and they each bring something unique to all of the classes they teach. Its never the same experience and it never gets boring! I stay motivated and excited. I literally look forward to every single workout.

    thumb Jenny Schneider

    5 star review  Love my early morning workouts! Spin is my favorite along with Lift and Move! Promise you will not be disappointed if you try 4G Athletic! ��

    thumb Sara Kersaan

    5 star review  What an awesome addition to our community! I'd highly recommend 4G Athletic to anyone. They deliver on the customer experience. Everyone is welcome and it is evident when you walk in the front door that they want you there. Thank you 4G!

    thumb Michelle Fare

    5 star review  Love 4G! Went here for the first time yesterday! The studios are beautiful and clean, the instructors push you, and the classes are fun! I'll definitely be back �

    thumb Chelsea Peterson
  • 5 star review  This place is awesome!!!! I have done every class there and all of them offer something unique and beneficial! I highly recommend to anyone just getting started or anyone looking for a change! The staff awesome and so friendly!! We absolutely love this place and it has been the game changer for me!!!!

    thumb Jamie Zeeff

    5 star review  4G is great! Your greeted with a smile. The facility is clean but best of all the work outs are intense! The trainers do a great job at encouraging and also coaching you on proper technique and form. It's a gym that allows you a variety of awesome work outs! I would highly recommend it!

    thumb Rebecca Warber- VanStedum

    5 star review  Great variety of workouts, super clean facility and the staff is so friendly! Each instructor takes the time to make each workout fit your needs plus motivate you to push a little harder each time. Thanks 4G staff!!

    thumb Deb Bartlett Piersma

    5 star review  great staff, clean and cool facility, simple 4 discipline regimen made unique each time by different instructors, easy check in, decent promos, and they are ALWAYS playing your jam.

    thumb Brandi Eaton Van Houten
  • 5 star review  Love the variety of Yoga or Spin or lifting...haven’t tried the move bootcamp yet but looks like fun. Really like it here and appreciate the coaches taking the time to learn your name and the 15 minutes between classes allows some 1x1 time for questions.

    thumb Katina Kusmierski Bartosiewicz

    5 star review  By far the best trainers/coaches I’ve ever had! Everyone is so sweet there & the workouts are amazing!

    thumb Emily Piersma

    5 star review  State of the art equipment in a beautiful building. Coaches do a great job of keeping workouts fresh and fun. They take the time to get to know you and make you feel comfortable. And whoever made Kenny a manager, that was a great decision. He goes above and beyond, as a personal trainer would. Keep up the good work 4G crew!

    thumb Chad Terpstra

    5 star review  Love this place and the workouts! The staff is super friendly and helpful! And I LOVE the punchcard option! The app makes it SO easy to sign up for a class too!

    thumb Lisa Vander Veen
  • 5 star review  Amazing classes that are motivating and so much fun!

    thumb Farrah Foust

    5 star review  This place is the BEST! The trainers and workouts are amazing. So worth it!!

    thumb Megan Elizabeth

    5 star review  Very impressed with the facility. The staff was friendly, very informative and helpful. Mandy did a great job teaching the lift class and made my first time lifting a great experience!

    thumb Nichole Miller

    5 star review  I love this place....absolutely LOVE it. Great classes, great instructors and awesome facility.

    thumb Jill R Lubbers
  • 5 star review  The coaches are awesome! Every coach is so great at giving you such an awesome workout! I always leave sweating �

    thumb Abby Piersma

    5 star review  I went to my first spin class on last Tuesday. What a blast! Very professional with high quality equipment and I won a sweet 4g tee-shirt! I'm hooked! Thanks 4G!

    thumb Tim Broene

    5 star review  Did Kennys move clasd last night. First exercise in a long time it was hard but I did the whole thing! I am a good sore today! I will be back

    thumb Anna Richardson Gibbons

    5 star review  Did my first spin class this morning! Experience was great! Ali was a great instructor as well.. I'll definitely be coming back and look forward to trying the other classes. Great staff as well.

    thumb Lindsey Spedoske