Rebecca Westmaas

LIFT / MOVE / BIKE

Rebecca is a high energy fitness junkie & pusher of all things positive.
What started as her personal journey to get fit and feel good through group fitness & weight training, quickly turned into a passion for helping others to do the same. For the past 4 years, Rebecca has been blessed with the opportunity to work with hundreds of women helping them with workout plans, accountability & daily support to help them reach their individual health and fitness goals.
Her mantra, “Stronger Every Day” is more than a physical goal, it’s about helping others become stronger in every aspect of their lives.
When she is not teaching LIFT, you can probably find her in the kitchen (drinking a glass of wine) whipping up yummy healthy eats or sneaking in her guilty pleasure for reality TV!