Have you had Farrah as your coach for a 4G workout yet?

Farrah Foust

If you haven’t, you should!

Farrah has been with 4G since we opened our doors last December. She has been an awesome part of the BIKE team and currently teaches on Wednesday nights at 6:00pm. Fitness has been a part of her life for many years and she is incredibly passionate about giving a great workout!


Some fun facts about Farrah:

Favorite pump-you-up song: Beast by Thomas Gold

Favorite guilty pleasure: Eating pizza and watching Keeping up with the Kardashians

Something people would be surprised to know about you: We just got a Yorkie puppy and his name is Reggie!

Fun Fact: I love working out, it gives me energy, reduces my stress and boosts my mood!!

While you’re here: